The Wellness Community
Greater Miami
Calendar for July 2008

August, 2008

Monday
Tuesday
Wednesday
Thursday
Friday
 

1
Integración:
mente-cuerpo

10:30 – 12:30 am  

Belly Dancing - Monica
7:00 - 8:00 pm

2
Yoga

10:00 - 11:00 AM

Muscle Relaxation
Noon

Tai Chi
7:00 - 8:00 pm

3
Advanced Exercise - Bilingual
10 - 11:30 AM

4


CLOSED

INDEPENDENCE DAY

 

Special Thanks
to
Lightchaser, Inc.
 
Lightchaser, Inc. for sponsoring Nutrition and Cancer

7
Meditación: Tai Chi
en Español
10:30 – 11:30 am

Gentle Exercise 
12:00 - 1:00 pm

Introductory Meeting
6:00 PM

Yoga Bilingual
6:30 - 7:30 PM


8
Integración:
mente-cuerpo

10:30 – 12:30 am  

Belly Dancing - Monica
7:00 - 8:00 pm

9
Yoga

10:00 - 11:00 AM

Muscle Relaxation
Noon

Networking -  Breast
Dr. Charles L. Vogel
6 - 8 pm
Please RSVP

Tai Chi
7:00 - 8:00 pm

10
Advanced Exercise - Bilingual
10 - 11:30 AM

Transitions
7:00 - 9:00 pm
Please RSVP

 

11
Introductory Meeting
Bilingual
10:00 AM

Healthy and Delicious Cooking Class
11:00 AM - 1:00 PM
Please RSVP

Tai Chi
1:15 - 2:15 pm

12
Family Circle
Parents Guest Speaker:
Maxine Weinstein, Ph.D.
10:00 am - 1:00 pm
Please RSVP

 

 

Special Thanks
to
Millennium
 
for providing food for the
Multiple Myeloma Group

14
Meditación: Tai Chi
en Español
10:30 – 11:30 am

Gentle Exercise 
12:00 - 1:00 pm

Introductory Meeting
6:00 PM

Networking -  Leukemia / Lymphoma
6 - 8 pm

Yoga Bilingual
6:30 - 7:30 PM

15
Integración:
mente-cuerpo

10:30 – 12:30 am  

Belly Dancing - Monica
7:00 - 8:00 pm

Networking -  Caregiver
7 - 9 pm
Please RSVP

16
Yoga

10:00 - 11:00 AM

Muscle Relaxation
Noon

Tai Chi
7:00 - 8:00 pm

Networking -  Men's Group
7:00 - 9:00 PM
Please RSVP

Networking -  Gynecological
Dr. Nicholas Lambrou
7:00 - 9:00 PM
Please RSVP

17
Advanced Exercise - Bilingual
10 - 11:30 AM

Look Good Feel Better
10 - 12 noon
Please RSVP

Transitions
7:00 - 9:00 pm
Please RSVP

18
Introductory Meeting
Bilingual
10:00 AM

Tai Chi
1:15 - 2:15 pm

 

19
OFFSITE Program: African Americans Breast Cancer Networking

Group: 10am - 12 noon
Yoga:
12:30 - 1:30 pm

1448 NW 103 Street
Miami, FL 33147
305-754-8815

 

21
Meditación: Tai Chi en Español
10:30 – 11:30 am

Gentle Exercise 
12:00 - 1:00 pm

Introductory Meeting
6:00 PM

Yoga Bilingual
6:30 - 7:30 PM

22
Integración:
mente-cuerpo

10:30 – 12:30 am  

Belly Dancing - Monica
7:00 - 8:00 pm

23
Yoga
10:00 - 11:00 AM

Muscle Relaxation
Noon

Networking -  Multiple Myeloma
6 - 8 pm
Please RSVP

Tai Chi
7:00 - 8:00 pm

24
Advanced Exercise - Bilingual
10 - 11:30 AM

Transitions
7:00 - 9:00 pm
Please RSVP

25
Introductory Meeting
Bilingual
10:00 AM

Tai Chi
1:15 - 2:15 pm

26
OFFSITE Program: African Americans Breast Cancer Networking

Group: 10am - 12 noon
Yoga:
12:30 - 1:30 pm

1448 NW 103 Street
Miami, FL 33147
305-754-8815

 

Try our groups online:
thewellnesscommunity.org

28
Meditación: Tai Chi
en Español
10:30 – 11:30 am

Gentle Exercise 
12:00 - 1:00 pm

Introductory Meeting
6:00 PM

Networking -  Brain Tumors
6 - 8 pm

Yoga Bilingual
6:30 - 7:30 PM

29
Integración:
mente-cuerpo

10:30 – 12:30 am  

Belly Dancing - Monica
7:00 - 8:00 pm

30
Yoga
10:00 - 11:00 AM

Muscle Relaxation
Noon

Tai Chi
7:00 - 8:00 pm

31
Advanced Exercise - Bilingual
10 - 11:30 AM

Transitions
7:00 - 9:00 pm
Please RSVP

Ask the Doctor About Gastrointestinal Cancers
Drs. Alberto Lacarda and Antonio Ucar
7:00 - 9:00 pm
Please RSVP

 

 

 


For Participant Group schedules, click here.