The Wellness Community
Greater Miami
Calendar for July 2009

Monday
Tuesday
Wednesday
Thursday
Friday
 

1
Introductory Meeting
Bilingual
10:00 AM

Yoga
10:00 - 11:00 AM

Muscle Relaxation
Noon

Tai Chi
7:00 - 8:00 pm

2
Advanced Exercise - Bilingual
10 - 11:30 AM

Tai Chi
2:00 - 3:00 pm

Pain Management Group
7:00 - 8:30 pm
Please RSVP

Transitions
7:00 - 9:00 pm
Please RSVP

3

INDEPENDENCE
DAY

4

6
Meditación: Tai Chi
en Español
10:30 – 11:30 am

Gentle Exercise 
12:00 - 1:00 pm

Introductory Meeting
6:00 PM

Yoga Bilingual
6:30 - 7:30 PM

7
Integración:
mente-cuerpo

10:30 – 12:30 am  

Powerful Mind
6:00 - 7:00 pm

Belly Dancing - Monica
7:00 - 8:00 pm

8
Introductory Meeting
Bilingual
10:00 AM

Yoga
10:00 - 11:00 AM

Muscle Relaxation
Noon

Networking -  Breast
6:00 - 8:00 PM
Please RSVP

Tai Chi
7:00 - 8:00 pm

9
Advanced Exercise - Bilingual
10 - 11:30 AM

Tai Chi
2:00 - 3:00 pm

Pain Management Group
7:00 - 8:30 pm
Please RSVP

Transitions
7:00 - 9:00 pm
Please RSVP

10
Healthy and Delicious Cooking Class
11:00 AM - 1:00 PM
Please RSVP

11
Family Circle
10:00 am - 1:00 pm
Please RSVP

13
Meditación: Tai Chi
en Español
10:30 – 11:30 am

Gentle Exercise 
12:00 - 1:00 pm

Introductory Meeting
6:00 PM

Networking -  Leukemia / Lymphoma
6 - 8 pm
Please RSVP

Yoga Bilingual
6:30 - 7:30 PM


14
Integración:
mente-cuerpo
10:30 – 12:30 am  

Powerful Mind
6:00 - 7:00 pm

Belly Dancing - Monica
7:00 - 8:00 pm

Apoyando a mi ser querido
Dr. Oscar Hernández
7:00 - 9:00 pm

15
Introductory Meeting
Bilingual
10:00 AM

Yoga
10:00 - 11:00 AM

Muscle Relaxation
Noon

Networking -  Head and Neck
7:00 - 9:00 PM
Please RSVP

16
Advanced Exercise - Bilingual
10 - 11:30 AM

Look Good Feel Better
10 - 12 noon
Please RSVP

Transitions
7:00 - 9:00 pm
Please RSVP

 

17

18
OFFSITE Program: African Americans Breast Cancer Networking

Group: 10am - 12 noon
Yoga:
12:30 - 1:30 pm

1448 NW 103 Street
Miami, FL 33147
305-754-8815

 

 

Special Thanks
to
Millennium
 
for providing food for the
Multiple Myeloma Group

20
Meditación: Tai Chi en Español
10:30 – 11:30 am

Gentle Exercise 
12:00 - 1:00 pm

Introductory Meeting
6:00 PM

Yoga Bilingual
6:30 - 7:30 PM


 

 

21
Integración:
mente-cuerpo

10:30 – 12:30 am  

Powerful Mind
6:00 - 7:00 pm

Belly Dancing - Monica
7:00 - 8:00 pm

Networking -  Caregiver
7 - 9 pm
Please RSVP

 

22
Introductory Meeting
Bilingual
10:00 AM

Yoga
10:00 - 11:00 AM

Muscle Relaxation
Noon

Networking -  Multiple Myeloma
6:00 - 8:00 PM
Please RSVP

Tai Chi
7:00 - 8:00 pm

23
Advanced Exercise - Bilingual
10 - 11:30 AM

Tai Chi
2:00 - 3:00 pm

Transitions
7:00 - 9:00 pm
Please RSVP

 

24
27
Meditación: Tai Chi en Español
10:30 – 11:30 am

Gentle Exercise 
12:00 - 1:00 pm

Introductory Meeting
6:00 PM

Networking -  Brain Tumors
6 - 8 pm
Please RSVP

Yoga Bilingual
6:30 - 7:30 PM

28
Integración:
mente-cuerpo

10:30 – 12:30 am  

Powerful Mind
6:00 - 7:00 pm

Belly Dancing - Monica
7:00 - 8:00 pm

29
Introductory Meeting
Bilingual
10:00 AM

Yoga
10:00 - 11:00 AM

Muscle Relaxation
Noon

Tai Chi
7:00 - 8:00 pm

30
Advanced Exercise - Bilingual
10 - 11:30 AM

Tai Chi
2:00 - 3:00 pm

Transitions
7:00 - 9:00 pm
Please RSVP

31

 

Special Thanks
to
Lightchaser, Inc.
 
Lightchaser, Inc. for sponsoring Nutrition and Cancer

 

 

Try our groups online:
thewellnesscommunity.org


For Participant Group schedules, click here.