The Wellness Community
Greater Miami
Calendar for February 2010

March, 2010

Monday
Tuesday
Wednesday
Thursday
Friday
 

1
Meditación: Tai Chi
en Español
10:30 – 11:30 am

Gentle Exercise 
12:00 - 1:00 pm

Introductory Meeting
6:00 PM

Yoga Bilingual
6:30 - 7:30 PM

2
Integración:
mente-cuerpo

10:30 – 12:30 am  

Powerful Mind
6:00 - 7:00 pm

3
Introductory Meeting
Bilingual
10:00 AM

Yoga
10:00 - 11:00 AM

Muscle Relaxation
Noon

Coping Skills
6:30 - 8:00 pm
Please RSVP

4
Tai Chi
2:00 - 3:00 pm

Networking -  Lung
2:00 - 3:30 pm
Please RSVP

Recapturing Joy
3:00 - 4:00 pm
Please RSVP

Cancer Transitions
6:00 - 8:30 pm
Please RSVP

Bereavement
7:00 - 9:00 pm
Please RSVP

5
Sleep Eight, Feel Great!
1:00 - 2:00 pm
Please RSVP

 

6
OFFSITE Program:
African Americans Affected by Cancer Support Group at YMCA of Homestead
1034 NE 8th Street
10am - 12 noon

305-758-3412

8
Meditación: Tai Chi
en Español
10:30 – 11:30 am

Gentle Exercise 
12:00 - 1:00 pm

Introductory Meeting
6:00 PM

Networking -  Leukemia / Lymphoma
6 - 8 pm
Please RSVP

Yoga Bilingual
6:30 - 7:30 PM

9
Integración:
mente-cuerpo

10:30 – 12:30 am  

Powerful Mind
6:00 - 7:00 pm

10
Introductory Meeting
Bilingual
10:00 AM

Yoga
10:00 - 11:00 AM

Muscle Relaxation
Noon

Networking -  Breast
6:00 - 8:00 PM
Please RSVP

Coping Skills
6:30 - 8:00 pm
Please RSVP

11
Belly Dance
10:30 - 11:30 am

Tai Chi
2:00 - 3:00 pm

Recapturing Joy
3:00 - 4:00 pm
Please RSVP

Cancer Transitions
6:00 - 8:30 pm
Please RSVP

Cancer and Kisses
7:00 - 9:00 pm
Please RSVP

Bereavement
7:00 - 9:00 pm
Please RSVP

12
Sleep Eight, Feel Great!
1:00 - 2:00 pm
Please RSVP

13
Family Circle
10:30 am - 1:00 pm
Please RSVP

15
 

CLOSED
President's
Day


16
Integración:
mente-cuerpo
10:30 – 12:30 am  

Powerful Mind
6:00 - 7:00 pm

Networking -  Caregiver
7 - 9 pm
Please RSVP

El Cáncer y la Nutrición 
7:00 - 9:00 PM
Please RSVP

17
Introductory Meeting
Bilingual
10:00 AM

Yoga
10:00 - 11:00 AM

Muscle Relaxation
Noon

Coping Skills
6:30 - 8:00 pm
Please RSVP

Women and Body Image (at JCC)
7:00 - 9:00 PM
Please RSVP

18
Look Good Feel Better
10 - 12 noon
Please RSVP

Belly Dance
10:30 - 11:30 am

Tai Chi
2:00 - 3:00 pm

Recapturing Joy
3:00 - 4:00 pm
Please RSVP

Bereavement
7:00 - 9:00 pm
Please RSVP

 

19

20
 

 

 

Special Thanks
to
Millennium
 
for providing food for the
Multiple Myeloma Group

22
Meditación: Tai Chi en Español
10:30 – 11:30 am

Gentle Exercise 
12:00 - 1:00 pm

Speaking Through Music
1 - 2 pm
Please RSVP

Introductory Meeting
6:00 PM

Networking -  Brain Tumors
6 - 8 pm
Please RSVP

Yoga Bilingual
6:30 - 7:30 PM

23
Integración:
mente-cuerpo

10:30 – 12:30 am  

Powerful Mind
6:00 - 7:00 pm

 

24
Introductory Meeting
Bilingual
10:00 AM

Yoga
10:00 - 11:00 AM

Muscle Relaxation
Noon

Networking -  Multiple Myeloma
6:00 - 8:00 PM
Please RSVP

Coping Skills
6:30 - 8:00 pm
Please RSVP

25
Belly Dance
10:30 - 11:30 am

Tai Chi
2:00 - 3:00 pm

Recapturing Joy
3:00 - 4:00 pm
Please RSVP

Bereavement
7:00 - 9:00 pm
Please RSVP

 

26
 
27
 

Special Thanks
to
Lightchaser, Inc.
 
Lightchaser, Inc. for sponsoring Nutrition and Cancer

Try our groups online:
thewellnesscommunity.org


For Participant Group schedules, click here.